How to take care of your hair?

How many times have you stood in front of a mirror and asked yourself that question? Split ends, difficulty in styling, lack of healthy look and hair loss – these are the unpleasant everyday life for many women. So how do you care for your hair to enhance its natural beauty? Would it be a good idea to help nature to extend and thicken your hair using trailers? Let’s see.

Health and natural hair

The condition of our hair is influenced by many factors: stress, hormonal balance, health problems, atmospheric conditions. Not without a connection here is also a well-known saying “you’re going to get bald”. Difficult, stressful situations can contribute to hair loss and hair loss. That is why it is so important, especially at these moments, to provide them with additional support. And that’s what you’ll achieve with the right supplementation. Especially worth recommending is the field horsetail used by our grandmothers. This wildly growing herb in the meadows is rich in vitamins, minerals, and silica, which makes hair die slower and stronger.

A diet can also help our hair, which needs minerals to grow properly. These can be found in nuts, almonds, pumpkin and sunflower seeds. Vitamin deficiency can also contribute to hair loss, so it is worth paying attention to whether our diet is rich in fish, eggs and fresh vegetables, such as spinach, Brussels sprouts or cauliflower. Highly processed foods such as crisps, sweets, fast food, and fried foods contain toxins that damage the hair structure.

The same applies to strong tea and coffee, which “absorb” the vitamins necessary for the absorption of minerals. It is worth remembering to drink 1.5 – 2 liters of water a day, dehydration may lead to hair breakage and consequently to an unattractive appearance. The quality of our hair is determined by genetic factors. Some of us were born with fine and thin hair. Of course, such hair can also help with appropriate care, but if the results are not satisfactory then hair extensions are a good idea.

“Bad hair day” cups

Taking care of your hair Some time ago, “bad hair day” caps were a big hit. The English term for bad hair condition gained a group of supporters who happily covered up for their unsatisfactory hairstyle. The idea is great, but it does not solve the core of the problem. A day of bad hair can happen to anyone of us, but what if it turns into a month of the nightmare on our heads? When it comes to taking care of your hair, the most important thing is to be consistent and follow a few basic rules.

The first, mentioned above, is to nourish the hair from the inside, by means of supplementation and a proper diet. It is also worth taking a look at the cosmetics we use for washing and care. It is important to use shampoos without SLS, silicones, and parabens for everyday care. Under these encrypted names are hidden substances harmful to our body, which, among other things, can cause skin changes.

The shampoo should be gentle on our scalp, which, like our facial skin, requires special treatment and care. This is the most commonly used hair care product, so it is important that it is of high quality and, most importantly, it does not necessarily involve large expenses. It is also important how we wash our hair, often inadvertently we can contribute to its brittleness and tangle.


The hair washing technique is very simple and is mainly based on washing the scalp rather than the hair itself. Not everyone knows that it is on the scalp that the most impurities are deposited, not on the hair itself. Wetting the hair causes the scales to deflect and is therefore prone to damage caused by strong friction. In such a situation, it is not difficult to find a tangle that will be difficult to comb later.

Use moderate warm water to wash your hair. Both too hot and too cold can contribute to irritating the scalp and also stimulate the work of sebaceous glands. Apply the shampoo to the scalp by massaging, which leads to the formation of foam, which is then dragged onto the hair. It is good to do this again. Then we can be sure that the dirt has been removed completely. Rinse your hair with lukewarm water and wipe it gently with a towel. As in the case of washing, do not rub them too hard, which may contribute to their tangle, and consequently to break the tips.

What else is worth knowing?

One of the most common mistakes we make is to go to bed with wet hair. The humid environment is ideal for the development of bacteria and fungi in the head. In addition, the friction of wet hair against the pillow contributes to the creation of quilts. Therefore, it is absolutely necessary to dry them with a dryer or leave them to dry after washing.

The way hair is dried is also important. It is good to dry them in batches, starting with those at the bottom, from the root to the growth. The use of thermo-protective cosmetics is a good solution, but it should be remembered that they have strengthening properties, so there is no need to apply varnish or foam after their application. In this case, the risk of hair damage caused by hot air will be avoided.

Conditioners and masks should be used for protection and regeneration. We choose them according to the needs and properties of the hair. As in the case of shampoo, it is worth paying attention to the composition of the products we choose. For everyday use, you should reach for conditioners that do not penetrate the hair structure as deeply as masks. The best known are protein supplements that fill in hair loss. But be careful with them, as they can lead to dryness and make your hair look even more damaged.

To nourish the hair structure, it is advisable to wear a mask from time to time. Thanks to its properties, it goes deeper than the conditioner and gives hair a healthy look. It should be applied to washed, damp hair and to increase its effectiveness, it is advisable to use a plastic cap. On the market, we can find masks for various types of hair, when choosing the right attention to whether they are rich in natural ingredients.

Weather conditions can also cause hair damage. In autumn and winter, their enemies are hats, turmoil and home heating. It is good to focus on extra hydration of the hair. Summer poses a similar risk, as sunlight can cause permanent damage to hair. In this case, we can use hair cosmetics with a UV filter. It is good if you also contain proteins, protective oils, and vitamins.

Is it worthwhile to extend your hair?

What if, despite taking care of your hair, you are still not satisfied with its appearance? The quality and quantity of our hair are primarily determined by genetic factors. Many women do not get a satisfactory effect on their heads, despite the time and attention devoted to it. In such cases, hairpins are a good solution. The non-invasive method of attaching trailers gives the effect of beautiful, thick hair. Clip In can be removed at any time, depending on your needs and situation. Hair used for this type of attachments is natural, so their care is no different from that of our own hair.

Silk, which gives your hair shine, works well. When applied to the tips, it will protect them from breaking and destruction. Natural hair extensions should be tied with an elastic band, which does not pull them out when removed. Thanks to this, the pin will serve us longer and it is not without significance for our natural hair. When the trailers are removed from the head, they should be stored in a special bag or box. We care for hair follicles in the same way as natural hair. Wash them in cool water, shampoo without SLS, silicones, and parabens.

After washing, dry them gently with a towel, remembering that too much friction contributes to the tangle and breaking of the ends. It is best to leave them to dry, if the situation requires, we can use a dryer. It is important that the air stream is not the strongest and warmest. Do not exaggerate when using flat irons and curling irons, if you decide to do so, use a heat protectant to protect your hair. Never comb wet hair, as this can lead to hair damage.

Hair plugs are combed with a special brush available on the market or with a comb with widely spaced teeth. The clip in hair extension method is often used by celebrities who wear it at the gala and at the big exit. The ability to quickly put on your hair means that in just a few minutes our natural hair will gain in volume and beautiful appearance. This is a great, non-destructive solution for our hair, which will bring amazing results. At the same time, we should remember to take care of natural hair, so that we avoid the danger that after attaching the pin there will be a visible difference in quality and appearance.

Using the appropriate preparations and consistently adhering to the above-mentioned principles, we will be able to enjoy beautiful hair, and thus an attractive appearance. Hair is an attribute of each of us, so it’s important to pay attention and care to it. Watching how they react to cosmetics, we will get to know them very well. This will help us to find out what they need most and what serves them best.

There is no single, ingenious method for all hair needs, which, like us, are different from each other. Daily exposure to changing weather conditions, air pollution, stress and poor nutrition of owners, certainly do not have an easy life. That is why it is so important to take care of it properly and not with care. You can be sure that those carefully cared for will pay back their health and beautiful appearance…